Tag: cognitive restructuring weight loss

Behavioral Weight Loss Therapy: Cognitive Strategies That Actually Work

Behavioral Weight Loss Therapy: Cognitive Strategies That Actually Work
Posted by: Lesley Williams in: Health and Wellness
25 Jan | 23:41 PM

Behavioral weight loss therapy uses proven cognitive strategies to change how you think about food, not just what you eat. Learn the science-backed techniques that help people lose weight and keep it off for good.

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