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Caden Rutherford
108 North Terrace, Adelaide SA 5000, Australia
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recent posts
Learn how to time your medication doses to reduce your baby's exposure while breastfeeding. Safe, science-backed strategies for pain meds, antidepressants, and more-without stopping nursing.
Published ON: 3 DecBenzodiazepines offer fast relief for anxiety and panic but carry high risks of dependence and withdrawal. Learn how they work, who should avoid them, and safer long-term alternatives.
Published ON: 1 DecAnxiety disorders affect nearly 20% of U.S. adults and include types like GAD, panic disorder, and social anxiety. Evidence-based treatments like CBT and SSRIs offer real relief, but access and side effects remain barriers. Learn what works, what doesn't, and how to move forward.
Published ON: 5 DecFalls shouldn't stop you from taking blood thinners. Learn why stopping anticoagulants for fall risk increases stroke danger-and how DOACs, fall prevention, and proper risk scores can keep you safe without compromising protection.
Published ON: 8 DecFragrance-free skincare routines help sensitive skin by removing common irritants. Learn how to test products, choose safe formulas, and build a simple routine that reduces redness and irritation.
Published ON: 2 Dec