Tag: heart attack recovery
Cardiac Rehabilitation After Heart Attack or Surgery: What to Expect and Why It Works
Cardiac rehabilitation after a heart attack or surgery is a proven, life-saving program that combines exercise, education, and support to help you recover faster and reduce future heart risks. Learn how it works, who qualifies, and why so few people take advantage of it.
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SSRIs are the most common antidepressants used today. Learn how they work in the brain, what side effects to expect, why they take weeks to work, and what to do if they don’t help.
Published ON: 7 FebStigma around mental health medications stops many from getting care. Learn practical steps to address it, including how to talk about meds, respond to misconceptions, and find support. Evidence-based strategies from SAMHSA and NAMI can help reduce shame and improve treatment outcomes.
Published ON: 4 FebLearn how to safely manage postpartum pain while breastfeeding using proven medications like acetaminophen and ibuprofen, and avoid dangerous options like codeine and tramadol. Expert-backed guidance for new moms.
Published ON: 1 FebLearn the real symptoms, causes, and proven ways to manage type 2 diabetes - from insulin resistance to lifestyle changes and new medications. Understand what works, what doesn't, and how to take control.
Published ON: 7 FebElectrolyte imbalances in potassium, phosphate, and magnesium can cause life-threatening heart and breathing problems. Learn how to recognize the signs, follow life-saving treatment protocols, and prevent complications-especially in kidney disease and critical care.
Published ON: 8 Feb