The Link Between Poor Absorption of Food and Osteoporosis
8
Nov |
21:45 PM
Hi there, I'm your everyday guy taking a closer look at how our bodies process the food we eat, and drawing a connection between poor absorption and osteoporosis. In this post, I unpack how nutritional uptake impacts our bone health, shedding light on why we need to pay closer attention to our digestion and the nutrients we're taking on board. Buckle up for an eye-opening read bridging the gap between what's on your plate and the state of your skeletal system.
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